I am SO PROUD OF YOU! You did it! You completed this workout program. Today, all you have to do is relax and stretch out your body. Go for a light walk, do some yoga, follow some stretch videos. Resting your body is just as important as all of the work we did over the past 6 days, so be sure to take today easy, you deserve it.
**Take a selfie and hashtag #LLLWOW so I can see what you’re doing!**
Week of Workouts: Day 7
Rest & Stretch
Will you be doing another round?
Love Ya’ll A Latte,
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