Fitness & Health Workouts

Jump Rope Workout

[tweetshareinline tweet=”Bored with your #workout ? Try this Jump Rope Workout for some fun.” username=”Zga##P^u7e!0Z%PcLzihH)CK!M)&8eEw:1:1″]   Jump Rope Workout Let me break this workout down for you really quickly: Each move will be for 1 minute as quickly as possible, once all of the moves are completed, rest for a minute, then repeat 2 more …