[tweetshareinline tweet=”Bored with your #workout ? Try this Jump Rope Workout for some fun.” username=”Zga##P^u7e!0Z%PcLzihH)CK!M)&8eEw:1:1″]


Jump Rope Workout

Let me break this workout down for you really quickly: Each move will be for 1 minute as quickly as possible, once all of the moves are completed, rest for a minute, then repeat 2 more times for a total of 3 rounds. Have fun and checkout the workout instructional video here.

Jump Rope Workout


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