[tweetshareinline tweet=”Bored with your #workout ? Try this Jump Rope Workout for some fun.” username=”Zga##P^u7e!0Z%PcLzihH)CK!M)&8eEw:1:1″]
Jump Rope Workout
Let me break this workout down for you really quickly: Each move will be for 1 minute as quickly as possible, once all of the moves are completed, rest for a minute, then repeat 2 more times for a total of 3 rounds. Have fun and checkout the workout instructional video here.
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Faith Ellis is the creator and writer for Ladies, Lattes, and Lifting. She aspires to help women on their fitness and health journey and provide them with real and safe ways to reach their weight loss goals. In her free time, Faith enjoys writing fantasy novels, meal prepping, and spending time with her husband and two furbabies in their home in North Carolina.