Bored with your #workout ? Try this Jump Rope Workout for some fun.

 

Jump Rope Workout

Let me break this workout down for you really quickly: Each move will be for 1 minute as quickly as possible, once all of the moves are completed, rest for a minute, then repeat 2 more times for a total of 3 rounds. Have fun and checkout the workout instructional video here.

Jump Rope Workout

 

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