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hybrid workout
Challenges Coaching Fitness & Health Personal Training Workouts

TF HIT: A New Kind of Hybrid Workout to Burn Fat and Work Your Entire Body (BONUS: TF HIT Mini Workout – Pin for Later)

Doing the same workout time and time again not only gets old, but your body adapts and will not continue to change, lose fat, or build muscle if you are stuck in the same routine. Recently I started doing my own training program and use a training method I call ‘TF HIT’ or ‘To Failure …

Apparel Personal Reviews

ThredUp July 2018 Unboxing

ThredUp is an online thrift store that offers high-quality, designer brands at discounted prices. They have women’s apparel, shoes, handbags, even curated Goody Boxes. I know, it’s another ThredUp post, but I cannot help but share my findings with you guys and share what’s going on inside of my closet(s). Let’s be honest, out of …

Life Personal

MarvelOptics Scholarship Essay

[tweetshareinline tweet=”Helen Keller said, “The only thing worse than being blind is having sight but no vision.”” username=”Zga##P^u7e!0Z%PcLzihH)CK!M)&8eEw:1:1″] I am writing an essay in response to the above quote and what it means to me to qualify to win a $1,500 scholarship from MarvelOptics. Thank you for this opportunity and for the value you place …