I have a fun little workout for you guys! It can be done anywhere, at the gym, at home, in a hotel room, where ever! Plus, bonus points, no equipment required you guys. Rest as little as possible and move quickly, also, pack some power into your movements to get up your heart rate and improve strength. Be sure to checkout the additional recipe coffee lovers! Pin both of these for reference for later :-*

Cardio Kickboxing Workout


Keurig Coffee Macchiato Recipe


Let me know what you guys would like to see more of: facts, coffee recipes, food, workouts, etc. Follow us on Instagram as well!

Love Ya’ll A Latte <3

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