Ladies, Lattes, and Lifting

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Happy Friday! Add this mini workout to your routine for some extra OOMPH to that booty and those arms! Especially after the holidays, I think it’s safe to say, a little extra work will only make us stronger. 🙂 If you need help with a move, visit our YouTube Channel.

Bis and Thighs Workout

biceps-and-booty-mini-workout
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