January 7, 2019 10:07a.m.
I would like to do something a little bit new and offer an advice column for you guys. You’re all so awesome, but I bet there are tons of questions you have regarding fitness, health, and nutrition that you don’t know how to get answered. I want to make myself available to you for this.
Introducing: my Q&A column for LLL — and if you have any questions for me, you can tweet them to @ladslatsandlift with the hashtag #askFaith, post a comment on my Facebook page, or email them to LadiesLattesandLifting@gmail.com. I will also take them via my Instagram Inbox.
You can tell me to leave you anonymous if that is what you would like and I promise to do so. In the meantime, send me your questions about building muscle, healthy sex, losing weight, or whatever your little heart desires. I’m listening! I will respond on the advice column within a week of receipt.
Faith Ellis is the creator and writer for Ladies, Lattes, and Lifting. She aspires to help women on their fitness and health journey and provide them with real and safe ways to reach their weight loss goals. In her free time, Faith enjoys writing fantasy novels, meal prepping, and spending time with her husband and two furbabies in their home in North Carolina.