Hello Beauties,

My name is Faith Ellis.

I live in Reidsville, North Carolina with my handsome hubby and 2 adorable fur-babies.

A couple things about me: I am a writer. Social media manager. Fitness and health enthusiast. Coffee addict. Animal lover (dogs, horses, cows). Healthy lifestyle advocate/liver. Product/brand influencer. Business professional,. Student. Book nerd (fantasy series are my jam). Sweets addict (cake, cookies, you name it). Motivator (I’m here for ya!).

ladies, lattes, and lifting
Founder and Editor: Faith Ellis

I’m the founder this site/blog Ladies, Lattes, and Lifting, created as an outlet for my writing passion, as well as my fitness passion, and sharing my experience and knowledge with the public. I started my own health and fitness journey years ago and it was hard to sift through all of the information out there of what to do and what not to, everything contradicting the last thing I read.

As I continue to grow, so does this blog, and while I continue to bring you health and fitness information, workouts and recipes, I have also brought you product reviews and have started to bring you some digital and social media marketing information.


So whether it’s health, nutrition, fitness or something else, I am here to help you get the right information that you need to set yourself up for success. Sit back, relax, sip your latte, and join me in this healthy and successful life. <3


Love Ya’ll A Latte <3


Faith Ellis




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