Hello Beauties,

ladies, lattes, and lifting
Founder and Editor: Faith Ellis

I’m Faith, the founder of Ladies, Lattes, and Lifting, an online health and fitness blog with lots of extras. ūüôā I created LLL as an outlet for my writing passion, as well as my fitness passion, sharing my experience and knowledge with the public. I started my own health and fitness journey years ago and it was hard to sift through all of the information out there of what to do and what not to, everything contradicting the last thing I read.

As I continue to grow, so does this blog, and while I continue to bring you health and fitness information, workouts and recipes, I have also brought you product reviews and have started to bring you some digital and social media marketing information. I am also a social media manager. As I continue to grow, this blog and it’s social media platforms act as my portfolio and showcase my work to potential clients.


So whether it’s health, nutrition, fitness or something else, I am here to help you get the right information that you need to set yourself up for success. Sit back, relax, sip your latte, and join me in this healthy and successful life. <3




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For questions, more about us, or  partnerships, please contact us or email me directly at ladieslattesandlifting@gmail.com.
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